Laply — Running Pace Calculator
Pace it. Race it. Lap it.
Pace×Speed
Pace
:
per km
Speed
km/h
Equals
Speed
12.00
km/h
Pace
5:00
per km
Race
Distance
km
Goal
Target Time
:
:
Target Pace
:
per km
Equals
Avg Pace
4:59
per km
Speed
12.06
km/h
Finish
1:45:21
Speed
12.06
km/h
Splits at this pace
5K—
10K—
Half—
Full—
Track
Distance
m
Lap Time
sec
= 1:30 mm:ss
Equals
Pace
3:45
per km
Speed
16.00
km/h
The Runner's Calculator
Laply is a precision running calculator for athletes and coaches. Plan your goal pace for the marathon, half marathon, 10K, and 5K. Convert pace and speed instantly between min/km, min/mile, km/h, and mph. Dial in your track interval workouts with 200m, 400m, 800m, 1000m, and 1600m presets — or any custom distance.
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